Analytical Therapy (Hypnoanalysis) in Marbella & Online | Ann Borders
Ann Borders Hypnotherapy Solutions
Book a free call
Analytical Therapy · Marbella & Online

Get to the root,
not just the symptom.

Analytical therapy, or hypnoanalysis, uncovers the original cause of a problem and resolves it at its source, bringing lasting relief rather than simply managing the symptom.

Book a free 15-min call →
★ 25+ years✓ Strictly confidential✓ Often just a few sessions
Layered portrait representing uncovering the root cause in analytical therapy
Every symptom has a cause· Reveal the cause, remove the symptom· Strictly confidential

Analytical therapy is used to discover the original cause of a psychological problem, using hypnoanalysis.

It can be summarised briefly as the doctrine of cause and effect. Every effect, your symptom, must have a cause. Once that cause is revealed, and not necessarily to your conscious mind, it is removed, bringing consequent relief from the symptoms.

You don't have to live with it

There is no need to put up with something that lives inside you but feels outside your control, provided you are prepared to devote a little time and motivation to freeing yourself of the unwanted situation. Most conditions respond particularly well to Hypno Solution Therapy in just a few sessions.

What happens in a hypnoanalysis session

Nothing is dramatic and nothing is forced. You sit comfortably, you are guided into a relaxed state, and you are invited to talk freely about whatever comes to mind. You stay fully aware of the room and of yourself throughout, and you can stop at any point.

The work is done by following where your own mind leads rather than by anyone deciding in advance what the problem must be. Over the course of the sessions, the material that has been held out of reach comes into view, and the emotion attached to it is released. That release is what ends the symptom.

Analytical therapy or suggestion therapy?

Both are hypnotherapy, and they do different jobs. Suggestion therapy speaks directly to a behaviour, which is why it works so well for something like stopping smoking. Analytical therapy goes after the reason the behaviour or the feeling exists in the first place.

Choose suggestionWhen you know exactly what you want to change and the habit itself is the problem.
Choose analyticalWhen the feeling has no obvious cause, when it has been with you for years, or when it keeps returning after other approaches have helped for a while.

How many sessions does analytical therapy take?

Most conditions respond particularly well in just a few sessions. It is not open-ended therapy that runs for years. It does ask for your time and your motivation, because the work happens through what you bring to each session, and the pace depends on the individual rather than on a fixed programme.

What analytical therapy is used for

It suits anything where the cause is not obvious to you. That includes long-standing anxiety, panic attacks that arrive without warning, low mood, guilt, poor self-esteem, fears and phobias with no remembered starting point, obsessive behaviour and physical symptoms with an emotional root.

Personal, and completely confidential

Whatever your individual needs, you can be assured of the utmost personal attention throughout. And it goes without saying that all therapy work remains strictly confidential and anonymous.

Often confused with, and used alongside:

Analytical therapy pairs naturally with Timeline Therapy, and supports work on anxiety, self-esteem and other deeper-rooted issues. See how a session works.

Ann Borders, registered hypnotherapist in Marbella

Ready to find the cause?

Tell Ann what you would like to resolve. The first 15-minute call is free, in English, online or in Marbella.

Analytical therapy questions

Good to know

What is analytical therapy?+
Analytical therapy, also called hypnoanalysis, uses hypnosis to discover the original cause of a psychological problem. Once that cause is revealed, it is resolved, which brings relief from the symptoms it was creating.
How is it different from suggestion hypnotherapy?+
Suggestion hypnotherapy works directly on a habit or symptom. Analytical therapy goes deeper to find and resolve the root cause, which is ideal when the reason for a problem is not obvious.
How many sessions does analytical therapy take?+
Most conditions respond particularly well in just a few sessions, though it depends on the individual. It does require your time and motivation to free yourself of the unwanted situation.
Will I have to relive something painful?+
No. You stay relaxed, aware and in control throughout, and the cause does not have to be revealed to your conscious mind for the work to take effect. If you would prefer a gentler route still, Timeline Therapy releases the emotion without going back into the memory at all.
Is it confidential?+
Entirely. All therapy work remains strictly confidential and anonymous.

Free yourself at the root.

Book a free 15-minute call with Ann and take the first step towards lasting relief.

Free 15-min call · In English · Strictly confidential · Marbella or online

Ann Borders Hypnotherapy Solutions

Hypnotherapy that gets to the root of insomnia, anxiety, habits and self-esteem, in person on the Costa del Sol or online, anywhere.

+34 606 072 803
annborders@hotmail.com
Areas served

In-person hypnotherapy across Marbella, Puerto Banús, Nueva Andalucía, San Pedro de Alcántara and Estepona on the Costa del Sol, plus online sessions worldwide, wherever you happen to be.

Explore
© Ann Borders 2026 · GHR Reg., MNCH (Reg.) · All rights reserved Website by Web Chick